Are you new here?

Welcome! If you're new here, I'm so glad you're considering joining this journey of self-discovery and healing. My offerings are designed to support your growth and connection to your true self:
Centering Circles
Sacred, somatic listening circles that offer a rare opportunity for mind, body, and spiritual connection, helping you deepen your relationship with yourself and others while reclaiming your authenticity through a shared collective journey.
Yoga & Embodiment
Weekly yoga, movement, and meditation classes that provide a space to connect intimately with your physical, emotional, and spiritual self.
1:1 Sessions
A warm, supportive space to reconnect with your true self through personalized sessions. These private experiences, grounded in Somatic Coaching and/or Spiritual Direction, help you rekindle your intuition, embrace your authenticity, and listen to your body’s sacred wisdom to heal.
I’d love to get to know you and explore how I can best support your journey.