Embodiment Classes
The Church says: The body is a sin. Science says: The body is a machine. Advertising says: The body is a business. The body says: I am a fiesta!
Eduardo Galeano
Embodiment practice is listening to yourself, to connect and return to your sacred center, the home of your inner wisdom that knows what it means to be heartbreakingly, beautifully human - and Divinely loved.
You have an internal, and unique story, that has been shaped and formed by the stories surrounding you. This practice helps you connects you to your inner wisdom and guides you on your personal journey of self-remembering and healing.
What Are Embodiment Classes?
Yoga is a gateway into your embodiment, connecting your experience to the language of your body. Why is this important? Your body has the ability to hold the complexity of life’s experience - the tangible and mysterious.
Your body knows how to heal. How to begin again. How to expand, strengthen and soften. Practicing listening within, connects you to the healing potential that lives in you.
Embodiment in Yoga
Are you looking for guided support to center your energy? Are you looking for movement classes that focus on coming home to yourself? To honor your embodied spiritual and healing journey? Are you curious about Devany’s 1:1 offerings, and want to sample practices offered? Then these classes are for you.
Are Embodiment Classes for Me?
Class moves you through a series of yoga based postures infused with a gentle invitation to notice your embodied connection of mind, body & spirit. Classes typically have a theme of focus, and always encourage you to turn towards your own center. Classes support personal centering, grounding and restoration.
What Can I expect in an Embodiment Class?
Our Classes
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Lunch Break Yoga w/ Devany
Fridays: 12:15 - 1:15pm
A class serving as your mid-day pause to move, breathe, and come home to yourself on your mat. Reconnect, release stress, and end your week with gratitude and rejuvenation.
Looking forward to flowing together!
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Evenings Yoga w/ Devany
Last Thursday of Every Month: 7:00-8:00 PM
Join us for a class designed to help you unwind in the evening. Move, breathe, and find calm as you transition from your day on the mat.
Looking forward to flowing together!
